Be easy on yourself…

Note to self: Just take a deep breath…and keep calm…:-). Thank you for your wise words…I will always keep it in my mind…

MindMedicine Blog

Be easy on yourself…

You don’t need to ‘figure out’ your entire life right now…

You don’t need to ‘sort’ everything out and make decisions on how things are going to be…

 

You just have to relax into this moment…

You just have to let go internally…

 

Let go of the need to evaluate and analyse your life…

Let go of the need to judge yourself, life and others…

 

Just accept and surrender to this moment as it is…

No matter how much you resist it, this moment already is…

 

Then, as you continue to practice surrender in your daily life it will start to merge into your natural state of being, your natural state of mind, and then, you will find as Jesus beautifully described ‘‘the peace that passes all understanding’’.

 

You don’t need to figure anything out…

Just relax…

Just be here…

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